By using the power of habit you can enjoy the life and relationship that you really want. Here are the seven habits of smart women who keep you nourished and alive with a lot of love in your heart. Are these habits part of your daily life? Which do you have to adopt to create the life that makes you happy? There is simply no way to establish a deep intimate connection with your partner if you do not prioritize your self-care. If you are not in the habit of being the first to put yourself on your to-do list, you will probably feel unpleasant and exhausted or blame your partner for not giving you what you need. This energy is not magnetic! And your partner will not be inspired to give you what you need if you are resentful, demanding or in need of help.
What can you do about it?
First, draw attention to yourself. Discover what you feel and what you need. Fill up your love barrels. When we are fed we are more relaxed. And if we are more relaxed, we have the option to make a request instead of blaming it. Of course we know that there is a request behind every question of guilt. But if we feel stressed and unloved, it may be very difficult to make a request that inspires action. The resentment will sneak away, he will feel it and close it. The energy behind your requests is crucial. I invite you to stand up for your life and practice extreme self-care. What makes your eyes shiny? What do you fulfill and let the stars fall from your heart and on every passer-by?
There are seven foundations that are vital for women to fully enjoy life.